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Opinion Articles

Don't forget to see this movie

By Melinaka A' Alaikia

If free tickets were not enough to entice you to the Bengal Theater for a pre-screening of Forgetting Sarah Marshall, the uproarious laughter escaping from the theater Tuesday, April 15, should be motivation to visit the Pine Ridge 10. While some of the theatrical elements of this motion picture may seem familiar, the plot and humor are original and vibrant.

What makes yogurt so good for you?

By Katrina Hartwood

In the past couple years more and more information has been available on the health benefits of yogurt. The terms probiotics and prebiotics have become more recognizable by consumers as having associated health benefits. If you are a little bit confused about the difference between them, you are not alone.

The truth about the BMI

By Jessica Cruz

If you have ever been in a doctor's office or opened a magazine, chances are you have been exposed to some form of the body mass index. The BMI, which purports to show what your ideal weight should be, is not what it seems. The Metropolitan Life Insurance Company designed this chart in 1959, based on a mathematical equation that has nothing to do with actual health or mortality rates.

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